Thursday, June 10, 2010

Seasonal Soup with Vegetables




I needed a quick starter meal to go with my sandwiches yesterday and this soup worked out great. This wasn't a planned meal, just something that I realized I could make with the produce I had in my fridge. If I had actually planned it, I would have added more greens. I found the soup to taste a lot like the cabbage rolls I made last week, mainly because of the boiled cabbage and tomatoes. It might look like a light soup but trust me, it is very filling.


Recipe from Emeril Green
Serves 6 to 8

Ingredients
* 3 Tb extra virgin oil
* 1 cup sliced red onion
* 4 cloves minced garlic
* 3 pounds shredded mixed greens ( any mixture of spinach, collard greens, turnip greens, red and green cabbage leaves and Brussels sprouts )
* 8 cups vegetable stock
* 2 15 oz cans of kidney beans, drained and rinsed
* 2 15 oz cans garbanzo beans, drained and rinsed
* 1 15-ounce can chopped tomatoes
* 1 bay leaf
* 1 tsp salt
* Pinch of cayenne
* Pinch of ground thyme

Directions
1. Heat olive oil in a large soup pot. Add sliced onions and garlic and cook until tender, about 3 minutes.

2. Add greens, a handful at a time. Stir until wilted before adding next bunch.

3. Add the stock, kidney beans, garbanzo beans, chopped tomatoes, bay leaf, salt, cayenne and thyme. Bring to a boil, reduce heat and simmer 30 minutes.

4. Taste for seasoning. Greens should be tender and slightly spicy. Add just enough salt to enhance flavors.

4 comments:

  1. this sounds so darn gooooood. if it was not a million and one degrees here in az, i would totally make that. i will save this and make it in october when it is not so insanely hot!

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  2. i know exactly what you mean. It's been in the 80s and 90s here in California but we got a break from the heat this past week..I had to make before it shoots back up to the 90s next week : [

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  3. Hey Jacklyn! This soup sounds so healthful and it does actually look hearty/filling to me. I like to fill up on soups like this-it's a delicious and guilt free way of eating (smile).
    By the way, I love the way Taffy's face is so center-very cute!

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  4. Exactly, I like to do the same : ]
    And thank you, that was his little headshot for a contest awhile back : ]

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