Friday, August 27, 2010

BLT



Tempeh isn't one of my most favorite things to eat but surprisingly, tempeh bacon has got me hooked. The taste is so similar to real bacon and because the tempeh was sliced thinly, the grainy texture that I hate wasn't there. What a guilt free way to eat bacon.

I marinated mine overnight and did a quick 15 minute bake this afternoon. Served on whole wheat bagels with a little Veganaise and of course, lettuce and tomatoes. So simple, so good!


Tempeh Bacon
Ingredients

* 1 ( 8-oz pkg ) tempeh, sliced into 24 very thin slices or as many as you can slice
* 1/4 cup low-sodium soy sauce
* 2 Tb apple cider vinegar
* 1 tsp light brown sugar
* 1/2 tsp ground cumin
* 1/2 tsp ancho chile powder
* 2 tsp liquid smoke, optional
* 1 Tb canola oil
* Smoked paprika, optional

Directions
1. Lay tempeh slices in 2 13- x 9-inch baking dishes. Bring soy sauce, vinegar, brown sugar, cumin, ancho chile powder, and ½ cup water to a boil in small saucepan. Boil 1 minute, then remove from heat, and stir in liquid smoke, if using. Pour over tempeh slices. Let cool, then cover and chill 2 hours, or overnight.

2. Preheat oven to 300°F. Line 2 baking sheets with parchment paper. Carefully transfer tempeh slices to prepared baking sheet, and discard marinade.

3. Brush slices with canola oil, and sprinkle with paprika, if desired. Bake 10 to 15 minutes, or until beginning to brown. Flip tempeh slices, brush with oil, and bake 5 to 7 minutes more, or until crisp and dark brown.

3 comments:

  1. On bagels? Excellent choice. Bacon is my next endeavor to try and make so I can stop paying so much for the veggie version.

    ReplyDelete
  2. I have eater like thirty TLTs over the summer...soooooo tasty! om nom nom i use the recipe from vegan with a vengeance and cook it in peanut oil, so flippin good!

    ReplyDelete
  3. Tender Branson - Yeah I am trying to give up all pre-made veggie foods..its a lot cheaper and I am sure healthier.

    Rikki - I still need to get that book! Should've been one of the first I purchased. I can see why you've eaten them so much..they are really really good!

    ReplyDelete